Soulful Treatments

Tailored to You

Unhurried, intuitive massage from seasoned therapist Eric Digras in the heart of Mile End

Book massage
Surreal double exposure of a woman lying down resting and a forest.

Tell me, what have you been carrying lately?

I know that life feels heavy these days—stress, fatigue, the weight of it all settling into your body with nowhere to put it. Maybe you’ve been running on empty, pushing through tension, or carrying more than your share.

Come in. Make space.

A surreal landscape with an old rowboat on calm water, large leaves, seagulls flying, and a sunset in the background.

Here, you don’t have to hold it all. Let yourself sink into an unhurried, one-of-a-kind experience where you can exhale, unfurl, and reconnect with yourself.

Close-up of curled plant leaves in black and white
Double exposure of a person receiving a back massage and dew-covered leaves.

Blended for your body

Each session is thoughtfully designed for you, blending techniques from deep tissue, Swedish, Trager, trigger point therapy, myofascial release, and more—creating a massage that is both deeply therapeutic and profoundly restorative.

Book now

Choose Your Massage Journey

Step into a sanctuary of calm. For your first visit, learn more about our space and what to expect when you arrive.

  • Autumn landscape painting with hills and trees, warm sunlight

    2 hours - $175

    Our signature experience for deepest care and relaxation.

    Book 2h massage
  • Landscape painting of a serene sunset over a lake with a small boat in the foreground and distant town and hills.

    90 min - $135

    A comprehensive treatment for full-body renewal.

    Book 1h 30m massage
  • Painting of a person fishing near a body of water with mountainous landscape and warm, golden light.

    75 min - $120

    An extended session for deeper relaxation and relief.

    Book 1h 15m massage
  • Painting of a serene lake with reflections of mountains at sunset.

    60 min - $100

    A focused session to ease tension and recharge your body.

    Book 1h massage
Book Massage

Massage + Chronic Pain

Discover the REBODY™ Method

If you’re living with chronic pain, Mile End Massage offers a unique opportunity to explore a new approach rooted in the latest discoveries of neuroscience.

The REBODY™ method combines Pain Reprocessing Therapy (PRT) with breathwork and bodywork to help retrain the nervous system—moving beyond temporary relief toward lasting change. This method is not widely available, and it may open new possibilities for how you experience your body and your life.

Learn more about REBODY™ and book a 90-minute introductory session to see if it’s right for you.

Book 90-minute Intro Session
Painting depicting a serene mountainous landscape with a tranquil lake reflecting warm, soft light in an autumnal setting.

Hi there, I’m Eric

Registered Massage Therapist (RMT) and Certified Pain Reprocessing Therapy (PRT) Practitioner

I started Mile End Massage to offer something different from your typical spa or clinic—a quiet reprieve where you receive one-on-one care rooted in real connection. This is a space where you can slow down, tune in, and feel truly supported. Whether you’re here to work through pain or simply to unwind, I’m devoted to providing treatment that meets you where you are.

I look forward to getting to know you. In the meantime, feel free to learn more about my story and background.

✹ Meet Eric ✹

  • “Eric's massage practice and techniques are truly amazing. I was traveling for dance in Montreal and he saved my body. I highly recommend him. Don't hesitate. Go get a massage from him!“

    — Meghann Michalsky

  • "Years ago I experienced a burnout which manifested with pneumonia and pleurisy. After being in hospital for a week I discharged myself. I found Eric a week later. He said he was going to make space in my body. He relieved it all in a few sessions. Unreal in my mind. He is gifted. He is a healer. Check him out."

    — Marianne Boyce

  • “Fantastic massage, awesome masseur. Really knows what he is doing, takes care to make you comfortable and helps you understand your own tension patterns or injury issues. Very good vibes, and sense of humour.“

    — Alison Darby

  • “I've had many different types of massages across the country and this is for sure one of the best. It is also by far the best value massage I have ever had. I am still feeling fixed up a week later! “

    — Scotty Mackerel

  • “I had an ACL surgery in April and have suffered from a very stiff knee since then. Eric was very attentive and worked all the muscles around the knee using different techniques. My knee has never been better! He is a great professional and is very affordable.“

    — Annyck Besso

Ready to Feel Relief?

My intention is to create a space where you can slow down, reconnect with yourself, and feel truly supported. Every session is a conversation—your body leads, and I listen. Through intuitive touch and thoughtful technique, I’ll help you release tension, ease pain, and move with more freedom. 

Yes, I want a session